Who We Are
Kundalini Yoga, as taught by Yogi Bhajan, is an ancient science of self-healing that uses exercises, breath-work, mantras and meditations to create vitality in the body, balance in the mind and openness to the spirit. Please visit our events and classes pages for more details about immediate opportunities to practice Kundalini Yoga.

Kundalini Yoga consists of simple yogic techniques and meditations that can be enjoyed by everyone, no matter his or her age or physical ability. The practice of Kundalini Yoga promotes optimum health, stress reduction, emotional balance, brain longevity, and enhanced intuition. It trains the mind to be calm, clear and flexible in the face of stress and change.

The exercises and concepts most commonly associated with yoga are stretches, postures, meditation, and relaxation. Kundalini Yoga includes all these but also uses a wide range of rhythmic, sequential exercises incorporating breath and sometimes sound. Oxygen capacity is increased along with blood flow to the glands, resulting in heightened awareness & endurance so you can meet & overcome the challenges in your life. Kundalini Yoga is a safe and complete yogic system and is acknowleged by yogic traditions to be one of the fastest catalysts for personal growth.

Please visit our events or classes pages to sign up for a class now call or 703-742-9642 for information about ongoing classes and events.

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About Darshan
Classes, unless otherwise noted, are taught by senior teacher, Darshan Kaur Khalsa. She has been teaching Kundalini Yoga, as taught by Yogi Bhajan, for 35 years in the greater Northern Virginia (e.g. Dulles, Herndon, Sterling, Great Falls), Maryland, and Washington D.C. area. She is a Kundalini Research Institute (KRI) certified teacher and teacher trainer, and she is registered with the Yoga Alliance at the 500 hour level. She has taught over 14,000 hours of yoga classes since 1973, and has been on the faculty of Northern Virginia Community College teaching Yoga and Meditation for 20 years.

She is also one of the lead teachers in the Virgina, Maryland, and Washington D.C. respecting Level 1 and Level 2 Kundalini Yoga teacher training certification. Yogi Bhajan said of Darshan Kaur, "She came here as a teacher—to elevate people. She has a powerful prayer to bring out the God in everyone."

Private Instruction in yoga. Private classes in yoga & meditation can be arranged to fit your schedule and special needs. Group sessions with your friends or co-workers can also be set up in the Virgina, Maryland, and Washington D.C. area. Please call 703-742-9642 for information and fees.

Past Life Regression Therapy

Life Between Lives Darshan Khalsa is certified through the National Association of Transpersonal Hypnotherapists (NATH) as a Life Between Lives Therapist in the style of Dr. Michael Newton, noted author of Journey of Souls, Destiny of Souls, and Life Between Lives. While in a state of deep hypnosis you can recall and gain deep understanding of your experiences between lives as eternal spirits.

Please visit our Past Life Regression Information page for more details about booking a past life regression therapy session with Darshan.

Please call 703-742-9642 to discuss any questions about Kundalini Yoga or Past Life Regression Therapy with Darshan.